EVENTS
2010 Fall Season - Events, Classes and Retreats
YOGA INSTRUCTION:
Prenatal Yoga Classes - New York, NY
Destination Maternity
Wednesday evenings 6:30pm - 7:30pm
Saturday mornings (ocassional): 10:15 -11:15am
Location: Destination Maternity 57th @ Madison, New York, NY
Information: 212-588-0220
Private Yoga - Including Prenatal and Postnatal
Suzanne Girard Foote
New York, NY
Locations: various locations throughout NYC as well as private in-home instruction available
Contact: suzanne@suzannegirard.com
EVENTS AND RETREATS:
Yoga for Restful Sleep
Event/Class
Getting enough quality sleep can often be a challenge, especially when you are pregnant. . Anticipation of the arrival of baby,
fluctuating hormones, and baby’s activity at night just when you need the deep rest, can have you feeling tired during
the day. You will learn gentle yoga asanas (poses) and breathing techniques designed to help promote restful sleep,
along nutritional suggestions to promote relaxation and better sleep patterns during this beautiful time.
Date: Thursday, November 18. 2010
Location: Destination Maternity, Flagship Location, Madison @ 57th, New York
Time: 6:30-7:45pm
Contact: 917-370-7288
TOUR A NYC HEALTH FOOD STORE
Event/Class
Do you find the health food store overwhelming but would love to shop and explore new healthy foods there? In this comprehensive 1 hour tour we will navigate the health food store aisles with ease and restock your home with whole foods! Includes: tips on healthy eating & recipes.
Dates: September 7, 2010
Location: Whole Foods, Time Warner Center
Time: 10:00am - 11:15am
Cost: Complimentary
Pre-Register: suzanne@suzannegirard.com
COASTAL BALANCE with Suzanne Girard Foote | Riverside Blvd -- New York - NY - 10069
